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5 Tips for Hair Growth: Effective Methods to grow your hair naturally

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Jul 3, 2024

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10 min

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Shilpee Singh

How many times have we scrolled down our Instagram feed thinking #hairgoals when we came across someone flaunting their long hair? Well, for us, it is too many times to count. But we have good news for you! What if we told you that your hair goals are well within your reach? For this blog, we are going to dive into some simple tips for hair growth that can work wonders and speed up your hair growth cycle for stronger, healthier and longer hair

 

Don’t believe us? In today’s blog, we discuss some very simple tips that can speed up your hair growth cycle for stronger, healthier and longer hair. But first, let us learn a little more about the hair growth cycle. 

 

5 Simple & Natural Hair Growth Tips 

Simple and natural hair growth tips

Your hair’s growth is a gradual process that follows a natural hair growth cycle. Many factors can often hamper hair growth or slow it down. To give your hair the best chance to thrive, consistent care and the right hair tips for hair growth always work.

 

1. Proper Nutrition

Eating a balanced diet rich in vitamins and minerals is crucial for hair growth. Foods rich in protein, Vitamin E, Vitamin A, Folic Acid, and Omega-3 are great for ensuring overall hair health and speeding up the hair growth cycle.

 

2. Massage with Hair Oil for Hair Growth

Frequently massaging your hair and scalp with an ayurvedic hair oil can help increase blood flow to the hair follicles, thus promoting healthy hair growth. It is among the best hair growth tips at home as hair oil penetrates deep to nourish your roots, strengthening them from within. A good option for an ayurvedic hair oil for hair growth is the Parachute Advansed Ayurvedic Hair Oil, which reduces hair fall in 30 days and boost hair growth in 90 days (Disclaimer: Basis Clinical Study, 2024). 

 

3. Avoid Heat Styling

Heat-styling tools, such as flat irons and curling irons, can damage your hair, slowing the growth cycle. Instead of using such tools, you can opt for simple DIY heatless styling methods for gorgeous tresses. This is an essential amongst the many tips for healthy hair growth

 

4. Get Frequent Trims

A hair trim can sound counter-productive when the goal is long and strong hair. However, frequent trimming your hair can help remove split ends, promoting healthy hair growth. Ideally, a trim every six to eight weeks can work miracles for your hair and speed up growth.

 

5. Get Enough Sleep

Finally, one of the most basic yet important tips for hair growth would be getting enough sleep. Sleep is one of the most critical factors in ensuring good health. It includes good hair health. Trichologists recommend 7 to 8 hours of uninterrupted sleep each night for healthy and long hair.

 

Ayurvedic Hair Oil for Hair Growth 

Ayurvedic Hair Oil for hair growth

When you’re looking for a good ayurvedic hair oil, go for one with the goodness of natural ingredients, like the Parachute Advansed Ayurvedic Hair Oil. This hair oil is enriched with a combination of coconut-based hair oil and 25 ayurvedic herbs. It reduces hair fall in 30 days and boosts new hair growth in 90 days. Additionally, this coconut-based Ayurvedic hair oil is processed using the ancient Ayurvedic method called Tel Pak Vidhi, wherein a concoction of herbs is cooked in oil, ensuring maximum infusion of nutrients present in the herbs.

 

Conclusion

Girl brushing her hair

The speed of your hair growth cycle depends upon various factors, such as age, genetics, health, diet, lifestyle, and more. These tips for hair growth and thickness will help you speed up the process by a few notches. However, the key to the process is being patient. You must give your hair time to grow and wait patiently for the results. And although it can seem like an impossible task, you have to stop stressing about why your hair is not growing out despite following these tips to the dot.

 

FAQs

 

  1. How much hair fall is normal?

Experts say that it is normal to lose 80 to 100 strands a day. However, this number varies depending on various factors like your nutrition, genetics, stress levels, health conditions, hormonal imbalance etc. 

 

  1. Will frequently using heat styling equipment affect my hair?

Frequent use of heat styling appliances like hair straighteners, blow dryers and curling irons can affect your hair’s quality, drying them out and making them brittle. 

 

  1. Can stress impact hair growth?

Absolutely. High stress levels can disrupt the hair growth cycle and lead to increased shedding or hair thinning over time.

 

  1. Should I trim my hair often to make it grow faster?

Trimming doesn’t affect how fast your hair grows, but it helps prevent split ends and breakage, allowing your hair to grow longer and healthier.

 

  1. Are hair growth supplements necessary?

Not always. If your diet is lacking in essential nutrients, supplements like biotin or collagen may help, but it’s best to consult a doctor first.

DISCLAIMER:

 

Our team picks and curates content we think you will like. Opinions expressed within the content are the creator’s views and do not reflect the opinions and beliefs of the website or that of Marico Limited.

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