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A Step-by-Step Guide to a Good Hair Oil Massage for Healthy Hair Growth

Jul 12, 2023

10 mins

Biswajit Singh

Does oiling with a natural hair oil support healthy hair growth? 

How can oil massage stimulate hair growth and ensure a healthy scalp and strands?

Studies say natural hair oils like coconut-based hair oils, onion-based hair oils, etc., can protect hair strands against wear and tear. These hair oils can penetrate deeper and strengthen hair roots from within.

Noted trichologist Dr Khushboo Garodia believes oiling hair helps to decrease hygral fatigue, dry hair, and swelling. Regular hair oiling fills the cuticle cell gaps and protects follicles from surfactants. It helps to exfoliate and cleanse the scalp.

To answer the first question, oiling with natural hair oil can ensure a healthy scalp and hair roots. Healthy scalp and hair roots can support healthy hair growth. You should oil your hair thrice.

A woman's hair oiling representation

Coming to the second question, we will explain the step-by-step guide in the following sections to explain the process of oiling your hair. 

We suggest Parachute Advansed Jasmine Hair Oil for a healthy combination of coconut oil, jasmine, and vitamin E. The excellent properties of these natural ingredients will boost your hair's health and growth.

Parachute Advansed Jasmine Hair Oil

Step-by-Step Guide for Oiling with Natural Hair Oil for Hair Growth

According to a research paper published in ResearchGate, hair oiling can support hair strands' physical, chemical, and sensory properties.

A research paper published in the Journal of Physical Therapy Sciences established that a gentle oil massage of 15 to 25 minutes helps to stabilise stress, heart rate, and blood pressure. 

Therefore, science backs what our parents and grandparents have been saying for generations. 

So sit down and begin a deep natural hair oil massage according to the following steps.

The frequency of oiling and quantity of hair oil varies according to the type of hair, thick hair, thin hair, short hair, long hair, etc. Ayurveda says oiling should be part of our dincharya. 

Do not overuse hair oil. It can attract dust and makes hair heavy and greasy. Try one of the best coconut-based hair oils, Parachute Advansed Jasmine Hair Oil, for the best outcome of oiling.

 

Step 1- Brush Your Hair

Comb your hair with a wide-toothed wooden comb or other comfortable combs to untangle your curls. Untangling helps hair oil to reach and spread better. It helps to reduce hair breakage and premature hair fall.

 

Step 2- Warm the Hair Oil

Take a reasonable quantity of hair oil and warm it up. Keep it lukewarm. It helps get better sleep and stimulates hair follicles.

You can also try Parachute Advansed Ayurvedic Hot Oil. It has special warming oils with the goodness of Coconut and Ayurvedic ingredients. You can directly massage this hair oil for deep nourishment and dryness control.

Parachute Advansed Ayurvedic Hot Oil

Step 3- Use a Cotton Pad

Dip a cotton pad into hair oil and apply it on your scalp. It is vital to oil your scalp. A nourished scalp pore helps with natural hair growth. A healthy scalp protects against hair problems like dandruff, dry hair, hair fall, etc.

 

Step 4-Gentle Massage

Be gentle on your tresses. Do not massage aggressively. Take hair oil on the palm, and apply it on hair strands and scalp. Massage using your fingertips in a circular motion. It helps to increase blood circulation in veins and nourishes them internally. Oiling with coconut-based hair oils like Parachute Advansed Jasmine Hair Oil moisturises the scalp and controls dandruff.

 

Tips for Oiling Your Hair

  • Decide hair oiling regime according to the type of hair (dry, regular, and oily)
  • Three times oiling your hair is good if you have healthy hair growth.
  • If you have yet to massage your hair with a natural hair oil for a long time, start with regular or alternate days of oil massage for the first week. 
  • After a week or two, once you start feeling improvement in hair health, you can oil three times a week for resilient and shiny hair.
  • Leaving oil on hair strands for a few hours helps to reach deeper pores and nourish hair strands from within. And weekdays are tough to relax due to hectic schedules. Therefore, oiling your hair on weekends and relaxing for a few hours is advisable.
  • You can oil it at night and leave it overnight before washing it off in the morning.

 

Step 5- Leave it Overnight, and the Morning Regime

Hair oils like Parachute Advansed Jasmine Hair Oil and Parachute Advansed Ayurvedic Hot Oil contain the goodness of Coconut. It can reach 10x deeper into hair roots and nourish from within. 

To get maximum benefit, oil your hair with coconut-based hair oils and leave it overnight. Cover your hair with a shower cap or a towel while sleeping.

In the morning, shampoo your hair and apply conditioner to enjoy healthy, thick hair.

A stepwise hair oil massage with consistency using natural ingredients made hair oil can help with a healthy scalp and stimulate hair growth.

FAQs

 

1. What happens if hair oil stays on for more than one day on hair?

Leaving hair oil for a long time is not a good idea. It can form a layer, clog skin pores, attract dirt, and develop dandruff problems.

 

2. Can I use a hair conditioner before shampooing?

People who experience oiliness can apply conditioner before shampooing. It cleanses your hair and leaves it soft and shiny.

About the Author

Hi, I am Biswajit Singh. I did my graduation in English Lit. and a post-graduation in mass communication. I am an avid seeker of knowledge and a writer by nature.

I strongly believe in the sustainable use of nature for skin care products. My motto is to be natural, use natural, and stay natural. I have been a writer for more than five years. My forte is organic products, tech, fashion, automobile, travel & tourism. 

The views are solely my own.

DISCLAIMER:

Our team picks and curates content we think you will like. Opinions expressed within the content are the creator’s views and do not reflect the opinions and beliefs of the website or that of Marico Limited.

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