Hair Fall & Hair Breakage: Types, Causes, Repair and Prevention

Contents:

• What are Hair Fall and Hair Loss?
• What is Hair Breakage?
• Causes of Hair Fall and Hair Breakage
• Tips for Repair and Prevention of Hair Fall and Hair Breakage

1. 1. Balanced Diet
   2. Hair Oil with Natural Ingredients
   3. Reduce Stress
   4. Other Tips

• FAQs

There is a thin line between hair fall, hair loss, and hair breakage. We will decode these often-used terms about hair problems with types, causes, and ways to repair or prevent such nuisance.

Ready to bust some myths about nomenclatures related to hair?

Want to repair hair fall and hair breakage problems through a safe and authentic method?

We are here to help with a tried and tested recommendation. Our suggestion for holistic hair care for hair fall and hair breakage is Parachute Advansed Onion Hair Oil. It provides the goodness of onion extracts and coconut oil.

What are Hair Fall and Hair Loss?

In the words of Dr B L Jangid (Dermatologist and Hair Transplant Surgeon), hair fall is a normal condition among males and females. People experience more than usual hair fall on a gradual basis due to reasons like improper hair care products, some type of fevers, pregnancy, heat styling tools, and so on.

Hair loss is usually related to hair conditions like early baldness, patches of hair loss, alopecia, etc. It is relatively more severe than normal hair fall. In this condition, hair might not re-grow or grow slowly.

A hair fall below 100 is considered normal hair fall. If it exceeds 100 and you can see bald patches, it is hair loss. Therefore, we can say hair fall is the natural shedding of hair around a hundred a day. Hair loss is abnormal hair shedding of more than a hundred in a day due to medical, genetic, and environmental factors.

What is Hair Breakage? 

Hair breakage is a condition when hair follicles break down and lead to shorter strands and split ends. The reasons could be prolonged dryness and damaged scalp. Research says hair loses shine and natural colour before hair breakage problems. People experience hair breakage largely due to improper hair care treatment, frequent use of heat styling tools, and chemical accumulation.

These are fundamental thread line differences among these three related but different conditions of hair. You need to make hair follicles and scalp healthy to repair and prevent hair fall and hair breakage. 

When you control hair fall, it naturally restricts hair loss and further hair damage. Try one of the best hair oils made of natural ingredients like Parachute Advansed Onion Hair Oil to enhance the resilience of your locks.

Causes of Hair Fall and Hair Breakage 

• Weak hair follicles and an unhealthy scalp lead to hair fall, hair loss, and hair breakage. Here are the reasons for the same.
• Chemicals, pH, and acidity levels in hair care products affect hair health. Shampoo's harmful chemicals or imbalanced proportions can cause friction among curls. It led to hair breakage and weak hair roots.
• Hard brushing frequently increases the chances of hair fall and hair loss.
• Frequent use of curling tongs, straighteners, and other styling tools weakens the hair, suck out moisture, and causes dull & dry hair.
• Rubbing towel on wet hair and not getting hair cuts or trims at regular intervals
• Nutrient deficiency in the diet can lead to weak hair roots and an unhealthy scalp.
• Tight hairstyles like- buns, braids, etc., can damage hair follicles over time. The condition is known as Traction Alopecia, where stress on hair follicles causes excessive hair fall. Stress at work and home also affects hair and scalp health.
• Health disorders and malnutrition disturbs the hair growth cycle. It leads to hair breakage and hair damage.

Tips for Repair and Prevention of Hair Fall and Hair Breakage 

1. Balanced Diet 

Eat a balanced and nutritious diet. Hair follicles constantly develop new hair with nutrients in the food we consume. Therefore, you need vitamins and minerals-rich food for new hair and to protect against hair damage like dry hair, hair fall, and hair breakage.

Your balanced diet to prevent hair fall and breakage should include Vitamin D, Zinc, Protein, Biotin, Iron, Omega 3 Fatty Acids, Coconut, and other essential vitamins, minerals, and natural ingredients.

2. Hair Oil with Natural Ingredients

Oiling your hair is a time tested method to strengthen hair roots. And resilient hair roots prevent hair fall and hair breakage. Try our recommended one of the best hair oils to minimise hair damage.

Parachute Advanced Onion Hair Oil helps to minimise hair fall and boost healthier hair growth with the goodness of onion extracts and coconut. 

Onion is a rich source of sulphur, potassium, and antioxidants. Coconut oil provides excellent deep nourishment with natural polyphenols, MCTs, and vitamins.

3. Reduce Stress 

Find a work-life balance. Reduce stress, do something that makes you happy, and smile more often. Psychological impact on hair and scalp due to stress can be detrimental. Make efforts to minimise stress.

4. Other Tips

• Use a gentle conditioner after shampooing. It helps to repair dry hair and prevent hair fall and hair breakage.
• Choose and apply healthy shampoo without chemical ingredients.
• Change the dietary regime and adopt a healthy hair care treatment.

A combination of gentle shampoo and reliable conditioner with Parachute Advansed Onion Hair Oil with onion extracts and coconut oil strengthens hair follicles. It repairs and prevents hair fall and hair breakage without harming the scalp.

FAQs on Hairfall

1. How do I know my hair fall is severe and requires me to consult a dermatologist?

Bald patches, excessive hair loss, and hair fall from other parts of the body are some of the symptoms that might require medical attention. Visit a certified dermatologist and follow the prescribed regime for hair care and control abnormal hair fall.

2. Which hair type is at the greatest risk of hair breakage?

Fine hair strands are comparatively smaller in diameter. The texture is different from the coarse type of hair. A study says this difference in circumference makes fine hair stands vulnerable to hair breakage while stretching and tying.

About the Author

Hi, I am Biswajit Singh. I did my graduation in English Lit. and a post-graduation in mass communication. I am an avid seeker of knowledge and a writer by nature.

I strongly believe in the sustainable use of nature for skin care products. My motto is ‘be natural, use natural, and stay natural’. I have been a content maker for more than five years. My forte is organic products, tech, fashion, automobile, travel & tourism.

 The views are solely my own.

 DISCLAIMER:

Our team picks and curates’ content we think you'll like. Opinions expressed within the content are the creator’s views and do not reflect the opinions and beliefs of the website or that of Marico Limited.