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8 Tips To Increase Hair Volume:Get Thicker, Fuller Locks

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Jun 18, 2025

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10 min

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Biswajit Singh

If you have been struggling with hair volume, looking for a way to improve it naturally, at home then you’re in the right place. If you have thinning strands or simply want some more volume, taking the right steps is really important. From oil massages to the right shampoo, this guide takes you through all of the tried and tested tips for improving hair growth and thickness that can transform your locks. Let’s dive into all of the natural ways to get thick, lustrous and long hair!

 

1. Avoid Heat Styling

Girl with thick hair

Heat styling your locks can be great for a quick fix, but over time, the regular use of hair straighteners, curlers, and blow dryers can strip your hair of moisture, weaken the strands, and make them more prone to hair breakage. This results in a decrease in hair volume if not fixed. Instead of using heat, you can go for heatless methods like overnight braids, foam rollers, or simply scrunching your hair with a light mousse. When you do use heat styling, however, always remember to use a heat protectant. This is one of the most underrated thick hair tips out there. 

 

2. Use a Voluminizing Shampoo

Girl using Voluminizing Shampoo

Another simple answer for ‘how to increase hair volume’ is using a good quality volumizing shampoo. If your current shampoo is making your hair flat or greasy, switch to a volumising shampoo that’s free from heavy silicones or sulfates. These formulae are designed to cleanse your scalp and hair without weighing it down, making your strands feel lighter and bouncy. A good shampoo can be the answer to how to increase hair volume naturally, especially when paired with a lightweight conditioner used only on your mid-lengths and ends.

 

3. Regular Scalp Massages

Girl massaging her scalp

One of the oldest yet most effective remedies for thicker hair is a good old oil massage for hair. It sounds simple, but regularly massaging your scalp boosts circulation, strengthens the roots, and stimulates an increase in volume. The benefits of rosemary oil for hair are numerous—it is especially known for maintaining hair thickness and strengthening strands. We could recommend using the Parachute Advansed Rosemary Enriched Coconut Hair Oil for a nourishing massage. Simply take a few drops of this rosemary oil for hair on to your palm and massage it all over your scalp in a circular motion. Do this for a good 15-20 minutes for an amazing de-stressing session. 

 

4. Trim Your Locks Regularly

Girl trimming her hair

Getting your hair trimmed might sound like the opposite of increasing hair volume, but it often works wonders. It is often the answer to how to grow hair faster and thicker. This is because split ends, weak hair, and breakage affect your volume and make your hair look thinner. These issues only grow as your hair grows out. If you’re focused on how to grow hair fast and thick, regular trims prevent breakage from traveling up the hair shaft, so your strands stay strong and healthy. 

 

5. Hot Towel Therapy

Hot Towel Therapy

If you want to take your oil massage up a notch, combine it with some hot towel therapy. This soothing treatment opens up your hair cuticles and scalp pores, allowing oils to penetrate more deeply and work their magic. To try it at home, simply soak a towel in hot water, wring it out, and wrap it around your oiled hair for 15–20 minutes. It’s a mini hair spa that boosts absorption and strengthens your roots. Make sure to use a microfibre towel to avoid damaging your locks. It’s a great hack for those wondering how to improve hair volume naturally & how to strengthen hair

 

6. Avoid Tight Hairstyles

Avoid Tight Hairstyles

If you constantly wear tight ponytails, hair style  buns, or braids, you might be unknowingly damaging your hair’s natural volume. These styles create tension on the roots and can potentially cause hair loss. Go for looser hairstyles instead with softer hair ties that don’t strain your scalp. Open hairstyles or messy buns are not only gentler but also add a natural lift to your roots. Protecting your scalp from tension is one of the simplest answers to how to how to increase hair volume naturally. 

 

7. Deep Condition Regularly

Girl deep conditioning her hair

Treat yourself to a nourishing hair mask once a week to give your locks the right care. You deserve a weekly spa day, and yes, you can do this right at home! A good hair mask keeps your hair hydrated and strengthens it. It prevents breakage, encouraging fuller and thicker hair over time. You can make a hair mask which natural ingredients right at home. Mix up some rosemary oil for hair, aloe vera gel and coconut based hair oil  and apply it to your scalp and lengths, and wash off after about an hour. 

 

8. Incorporate a Balanced Diet 

 Balanced Diet

Finally, no matter how many treatments and remedies for hair volume you try, nothing is truly going to work unless you have a good diet. Having a balanced diet ensures your hair is getting all the necessary nutrients to grow and flourish. Staying hydrated is also key to a healthy, nourished scalp, which means healthy hair growth and volume. 

 

Conclusion

To improve your hair volume naturally, there’s no one-size-fits-all solution, but these small changes can make a big difference over time. Regular oil massages for hair, switching to gentler styling methods, and nourishing your body from within all add up to healthier, fuller locks. So if you’re wondering how to have thick hair or how to grow hair fast and thick, patience, care, and the right routine are your best friends. Start showing your hair a little extra love, and your hair will thank you.

 

Frequently Asked Questions

  1. Can stress cause hair thinning or volume loss?

Yes, high stress levels can trigger hair shedding and disrupt the hair growth cycle, leading to reduced volume over time

 

  1. How often should I oil my hair for better volume?

Oiling your hair 1–2 times a week is usually sufficient to nourish the scalp and support thicker hair growth.

 

  1. What hairstyles give the appearance of more volume?

Loose waves, layered cuts, and textured ponytails can visually enhance volume without damaging your hair.

 

  1. Can over-washing lead to hair thinning?

Yes, washing your hair too often can strip natural oils and weaken strands, making hair look limp and thin.

Disclaimer:

Our team picks and curates content we think you will like. Opinions expressed within the content are the creator’s views and do not reflect the opinions and beliefs of the website or that of Parachute Advansed.

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