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Everything You Need to Know About Seasons & How They Impact Your Hair Growth

Mar 14, 2023

10 mins

Srijita Biswas

Can Changing Seasons Impact Hair Growth?

One of the most important things you need to do when you notice hair fall is to identify the root cause of it. Experts say that hair fall is a normal phenomenon, and the lost hair often grows back within six months. However, it becomes a cause of concern if you start losing density as well.

A common question people ask when dealing with seasonal hair fall is, “Is it real or simply in my head?” Experts say that seasonal hair fall is real, and it might get accelerated, as part of your hair growth cycle. And if not addressed on time, it can aggravate and become a concern in the future.

a girl unhappy with her hair

How to Tackle Seasonal Hair Loss


In fact that changing seasons impact the rate of hair growth in all individuals. For instance, during the summer months, your hair grows faster to protect your scalp from the scalding heat of the sun. Conversely, the cold and severe winter months can cause your scalp to turn dry and flaky, weakening the roots and leading to significant hair fall.


Having said that, the question arises, “Is there nothing we can do to stop or reduce seasonal hair fall?” But we come bearing good news for you! Did you know that by making simple changes in your haircare routine and diet you can effectively counter the impact of seasonal changes on your hair?

a woman with a lot of hair fall

Read on to learn more about how to maintain healthy and silky hair in all seasons.


1. Proper Nutrition

One of the best ways to counter hair loss problems is- to introduce more hair-friendly foods into your diet. Vitamins and minerals can do wonders to help accelerate hair growth cycle rates. If you are experiencing seasonal hair fall, try eating foods rich in iron, biotin, Vitamin B12, Vitamin D, proteins, and more to counter it.


2. Use Natural and Nature-Based Haircare Products

Natural and nature-based products are always gentle on your skin/hair. And they are rich in various properties that can help you counter hair fall effectively. Nature-based products like the Parachute Advansed Gold Coconut Hair Oil go deep within your scalp and nourish the roots from within, so you can flaunt your thick and shiny hair without a second thought.


3. Establish & Follow a Proper Haircare Routine

Following a proper haircare routine can work wonders for your hair’s health. Find the right combination of products, establish a routine, and adhere to it strictly to ensure the best results. Most skin and haircare experts will tell you to gently massage your scalp at least thrice a week with all-natural coconut-based hair oil and keep your scalp clean. If you notice too much hair fall, switch to a gentle, sulfate-free shampoo and conditioner. Additionally, you can use a nourishing hair mask for healthy, long and thick hair.


4. Avoid Using Heat Styling & Colouring Products

Are you experiencing seasonal hair fall? If so, you must cut back on heat styling, hair colours, chemical products, and salon treatments. Such treatments often make your hair more vulnerable to damage and accelerate the rate of hair fall.


5. Use Microfiber Towels & Satin Pillowcases

Finally, one of the best ways to avoid hair fall is to reduce friction. Experts recommend ditching the regular towels for an old, worn t-shirt or a microfiber towel. These alternatives are less coarse and dry your hair gently. Another expert tip to reduce friction is to switch your cotton pillowcases with satin ones since they are smoother than the former. Thus, they significantly reduce the rate of hair fall caused due to friction while you sleep.

 a woman with lustrous long hair



Every season brings a different set of challenges for your hair. One of the best ways to say on top of your game and ensure thick and long hair is to make healthy lifestyle choices and follow a proper haircare routine. One of the most common haircare tips that experts swear by is regularly massaging your scalp with nature-based coconut-based hair oil. It helps stimulate blood circulation in your scalp and nourishes your roots. Therefore, significantly reduces the risk of hair fall while promoting healthy hair growth so you can flaunt your thick, shiny mane, no matter the season.

Frequently Asked Questions


1. Is seasonal hair fall normal?

Seasonal hair loss, like seasonal allergies, is a common phenomenon in our country. Dermatologists note that changing temperatures can stress the scalp and hair follicles. It, in turn, weakens the roots, causing a spike in breakage and hair fall. Generally, it is normal, and you can counter it by changing your haircare regime. However, you should consult a dermatologist or an expert if the problem persists for too long.


2. What are the hair care must-haves to avoid seasonal hair fall?

A proper hair care regime can help you tackle the impact of seasonal changes on your hair and enhance its health. Experts and skincare enthusiasts recommend using a coconut-based hair oil like the Parachute Advansed Gold Coconut Hair Oil minimum 3 times a week and avoiding heat styling your hair frequently. Experts also recommend using satin pillowcases and scrunchies to prevent hair loss by friction, especially when you experience seasonal hair loss.

About the Author

Hi, I’m Srijita. I did my graduation in Computer Science from St. Xavier’s College, Kolkata, and I’ve worked in the digital, entertainment and lifestyle industry for over four years. I am a firm believer in implementing sustainable and clean products in all aspects of life. As a skincare enthusiast, I like to explore naturally-obtained products. The views expressed here are solely my own.


Our team picks and curates content we think you'll like. Opinions expressed within the content are the creator's views and do not reflect the opinions and beliefs of the website or that of Marico Limited.


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